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Important Construction Worker Tips for Safety Purposes

Job site safety is truly an important thing, especially in the construction industry where the smallest mistake could cause serious injuries or may cost you your life. This would be why organizations such as OSHA (Occupational Safety and Health Administration) made an effort in improving safety and health awareness towards all construction workers.

In 2009, the Center for Disease Control and Prevention reported that there actually were about 816 fatal accidents that happened at construction sites in the US alone. An occurrence like this was actually more than any other fatality reported from other single industry sectors in the US in the year 2009.

This in fact resulted to about one of five work-related deaths in the construction industry in that year alone.

With such statistics in mind, it’s actually now more important to pay attention with the safety awareness on the construction jobsite. By having to understand the basic safety precautions, it is able to work wonders to help prevent harmful fatal jobsite accidents to which now becomes more common in the construction industry.

The construction industry is in fact always on operation all year round. When you are ever working outdoors, it is imperative that you are aware on the daily weather condition.

Regardless with the weather, it is essential that you drink enough water for you to avoid risking yourself to dehydration. Dehydration is mostly common at hot climates, but you could still easily get dehydrated in cold climates if the air is dry and if it lacks humidity.

For you to be able to protect your health or to ensure construction worker safety, it is very important to exercise regularly for the body to be able to withstand the demands of the job. In the case of loading and unloading heavy materials, regular exercise will actually help in improving your core strength and flexibility so you will be less likely to get injuries on your back.

When you work in an environment to where you are in contact with paint, you could be at risk of lead poisoning. This actually is common when you are working with tunnels, bridges and elevated highways to which are built about several decades ago.

When you are also in an environment to where you are exposed with toxic chemicals, you should consider consulting with your physician in having your blood lead level checked regularly as a form precaution. In case you are working with asphalt, you should avoid breathing in fumes directly. You should wear protective equipment like face masks when waterproofing, roofing or when paving roads with hot coal tar in order to help avoid or reduce the risks of skin, eye and respiratory irritations.

Most construction workers that experiences health issues mostly makes the issues worse because it is difficult to take the time off from work in order to treat the ailments.